Stop Watching Life From the Sidelines

It turns out that living in a body here on Earth is often a painful experience. We are all subject to most of the same stresses and loads: Gravity bears down on us 100% of the time. We all sit, or lift, or stand too much. And we’re all aging.

Luckily, your body is a healing machine!

Most times, when we hurt ourselves, all we need to do is give the healing part the respect it deserves, and we’re soon back to full health.

If your best efforts fail, that’s when a physical therapist can be helpful. At Essential Physical Therapy Eugene Oregon, we are experts in helping people understand what’s keeping them from recovering from pain or injury. Most people begin to feel better within the first two visits!

LET'S GET YOU ON THE ROAD TO RECOVERY TODAY!

OUR MISSION IS TO HELP YOU ENJOY LIFE

When moving through your day is painful, it feels like it’s going to always be that way, and that takes away some of the joy of life. We understand that feeling, and by working together with you, we can almost always find ways to decrease pain, and improve function to help make you feel whole again.

We’ve set up a patient-care model to ensure you receive the best care possible:

  • ONE-ON-ONE TREATMENT ONE-ON-ONE TREATMENT

    You’re not coming to our clinic for dinner, and that’s a good thing, because I don’t think I’d be a very good waiter! I can help you the most when I can give you my complete attention. This is not what you get in all physical therapy clinics. Some therapists are seeing 2-4 patients at the same time like they’re waiting tables. I’ve learned through the years that helping people to resolve their pain issues requires a lot of one-on-one work. To get you back to full function, we will likely have quite a bit of problem-solving to do. My goal is to know your problem better than you do.

  • HIGHLY SPECIALIZED THERAPIST HIGHLY SPECIALIZED THERAPIST

    As a physical therapist for the last 30 years, I’ve been investing in your pain-relief. Through countless hours of self-study, residency training, more than 2000 hours of continuing education, and the 10,000 or so patients who’ve come before you, I’ve been preparing for your visit.

  • PERSONALIZED PLAN PERSONALIZED PLAN

    At some clinics, patients are given a standard exercise program - usually a pre-made sheet of exercises. This is not quality physical therapy. At Essential Physical Therapy your treatment plan will be determined by the deficits found during your evaluation and personalized to your recovery needs.

Our Patients Want Others to Get Great Results Too

I highly recommend him if you are in need of physical therapy. No regrets here.

~ Michelle B.

Keith very quickly pinpointed the source of my pain and gave me some great tools to manage discomfort. Friendly, professional and kind. Highly recommend.

~ A. Norman

Keith is part of a great team in a really cool, casual office with the feel of home and the spirit of family.

~ LuAnn R

​I chose to see Keith for physical therapy for a hip/lower back issue, on the recommendation of two of my friends, and I’m so glad I did.

~ P. Raney

FREE Month of Yoga for all New Patients

LEARN ABOUT OUR YOGA PROGRAM

We Get To The Cause Of Your Condition

Click on the body areas highlighted on the body diagram for information on common conditions we treat and how physical therapy can help.

HOW CAN WE HELP YOU?

Essential PT Specializes in Getting Results

Read below to learn about some of the strategies we use to aid in your recovery.

Items That Will Assist With Recovery

Easily find items that will work with your personalized treatment plan. Here are quick links to find them on Amazon.

Visit our blogs to read articles & posts about
physical therapy, wellness & health related tips.

IN THE CLINIC
Sometimes your perspective can be the difference between success and failure. Learn new ways to solve old problems.
  • 2018 Nov 7th

    The Anxious Hamstring

    Tearing your hamstrings muscle is a significant event.  It usually happens during a slip or fall, especially if there is a sudden force to the leg causing it to extend much further forward than usual.  It is instantly hard to walk due to the intense pain, and there is...

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THE Y OF YOGA
Read about the fascinating intersection between physical therapy and yoga.
  • 2018 Jan 29th

    When yoga’s a pain in the butt

    Sometimes, in the midst of doing the best you can do to be healthy, a part of your body begins to aches and pains. This can happen due to unresolved old injuries, increasing your training load too rapidly, or just simple repetitive overstraining of a particular tissue. This latter...

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HEALTH AND WELLNESS
Bi-monthly blog exploring ways to stay healthy in the midst of a busy life.
  • 2018 Nov 10th

    5 Reasons Why You Need to Start Stretching

    If there’s one thing that you can count on an Essential PT physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial....

    Read More
Back and Neck Pain
  • 2018 Sep 20th

    Tired of Lower Back Pain? Here’s What To Do

    Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149...

    Read More
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