Stop Watching Life From the Sidelines

It turns out that living in a body here on Earth is often a painful experience. We are all subject to most of the same stresses and loads: Gravity bears down on us 100% of the time. We all sit, or lift, or stand too much. And we’re all aging.

Luckily, your body is a healing machine!

Most times, when we hurt ourselves, all we need to do is give the healing part the respect it deserves, and we’re soon back to full health.

If your best efforts fail, that’s when a physical therapist can be helpful. At Essential Physical Therapy, we are experts in helping people understand what’s keeping them from recovering from pain or injury. Most people begin to feel better within the first two visits!

LET'S GET YOU ON THE ROAD TO RECOVERY TODAY!

Our Patients Want Others to Get Great Results Too

I highly recommend him if you are in need of physical therapy. No regrets here.

~ Michelle B.

Keith very quickly pinpointed the source of my pain and gave me some great tools to manage discomfort. Friendly, professional and kind. Highly recommend.

~ A. Norman

Keith is part of a great team in a really cool, casual office with the feel of home and the spirit of family.

~ LuAnn R

​I chose to see Keith for physical therapy for a hip/lower back issue, on the recommendation of two of my friends, and I’m so glad I did.

~ P. Raney

FREE Month of Yoga for all New Patients

LEARN ABOUT OUR YOGA PROGRAM

We Get To The Cause Of Your Condition

Click on the body areas highlighted on the body diagram for information on common conditions we treat and how physical therapy can help.

HOW CAN WE HELP YOU?

Essential PT Specializes in Getting Results

Read below to learn about some of the strategies we use to aid in your recovery.

Items That Will Assist With Recovery

Easily find items that will work with your personalized treatment plan. Here are quick links to find them on Amazon.

Visit our blogs to read articles & posts about
physical therapy, wellness & health related tips.

IN THE CLINIC
Sometimes your perspective can be the difference between success and failure. Learn new ways to solve old problems.
  • 2018 Sep 17th

    Exercise? I don’t feel like it.

    The more we research the benefits of exercise, the more we realize it’s the miracle drug we’re all looking for.  Most know this already.  Almost daily we read about it’s benefits. In a recent article about exercise from the Mayo Clinic,( here)   they tout these benefits: Helps control weight...

    Read More
THE Y OF YOGA
Read about the fascinating intersection between physical therapy and yoga.
  • 2018 Jan 29th

    When yoga’s a pain in the butt

    Sometimes, in the midst of doing the best you can do to be healthy, a part of your body begins to aches and pains. This can happen due to unresolved old injuries, increasing your training load too rapidly, or just simple repetitive overstraining of a particular tissue. This latter...

    Read More
HEALTH AND WELLNESS
Bi-monthly blog exploring ways to stay healthy in the midst of a busy life.
  • 2018 Sep 10th

    Reduce Pain & Inflammation Through Nutrition

    Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Essential Physical Therapy can help. Your physical therapist may also suggest an...

    Read More
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